Course curriculum

    1. Welcome to The Pro Academy

    2. Maximizing Your Academy Experience

    3. Growing a Catcher: The 4 Phases of the Gear Up Catching Process

    4. The 4 Pillars to the Catching Position

    5. Having a Weekly Routine

    6. Equipment Check

    1. The Importance of Habits & Routines

    2. The Mirror Drills Routine for Throwing Mechanics

    3. The Pre-Game Warmup Routine

    4. The Arm Warmup Routine

    5. The Arm Strengthening Routine

    1. The Mind Behind the Mask

    2. They Look IN, we look OUT

    3. The 3 Catcher Personalities

    4. Elements of True Leadership + Red Light / Green Light Strategy

    5. Defensive Mound Visits

    6. Switching from Offense to Defense

    1. The Catching Mindset

    2. The Self-Coaching Model

    3. Overcoming Perfectionism

    4. Elements of True Leadership + Red Light / Green Light Strategy

    1. Introduction to Know Your Role

    2. How to Effectively Communicate with Your COACH

    3. Establishing a Relationship with Your UMPIRE

    4. Commanding Your DEFENSE (Working with Your Infield & Outfield)

    5. Leading in the Battery with Your PITCHER

    6. Know Your Role Series Reflection

    1. Introduction to THE BATTERY

    2. Pitcher Personalities

    3. Mound Visits

    4. Pitch Awareness: Understanding the Mechanics of the 6 Main Pitches

    5. Pitch Awareness: Pitch Audit (proper spin, grip, step, release & location)

    6. Bullpen Mentality

About this course

  • Free
  • 73 lessons
  • 19.5 hours of video content

Good catchers can perform the physical skills. GREAT catchers are smart catchers.

Enroll today