Course curriculum

    1. Welcome to The Foundations Academy

    2. Growing a Catcher: The 4 Phases of the Gear Up Catching Process

    3. Equipment Check

    1. Habits Introduction

    2. The Mirror Drill Routine

    3. The Arm Warmup Routine

    4. The Pre-Game Routine

    5. The Leg Strengthening Routine

    1. Which Skills MUST be Mastered in the Foundations Phase!

    1. The Mind Behind the Mask

    2. They Look IN, we look OUT

    3. Leadership Introduction

    4. Key Elements of Leadership

    5. Finding and Using your Unique Voice

    6. The Coachable Catcher

    7. The Various Roles You Will Play Behind the Plate

    8. What To Do When You Make Errors

    1. Introduction to Situations in the Intermediate Phase

    2. Working with Your Pitcher

    3. Introduction to Pitches

About this course

  • Free
  • 20 lessons
  • 4 hours of video content

Discover your potential, starting today

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